Honey Garlic Glazed Salmon Delight

$To make honey garlic glazed salmon, gather these simple ingredients: - 4 salmon fillets (approximately 6 ounces each) - 1/4 cup pure honey - 4 cloves of garlic, finely minced - 2 tablespoons soy sauce (or tamari for a gluten-free option) - 1 tablespoon extra virgin olive oil - 1 teaspoon freshly grated ginger - Juice from 1 large lemon (about 2 tablespoons) - Salt and freshly ground black pepper to taste - Chopped green onions for garnish - Toasted sesame seeds for garnish This dish is not only tasty but also offers good nutrition. Each serving has around: - Calories: 350 - Protein: 30g - Carbohydrates: 25g - Fat: 15g - Fiber: 1g The salmon provides healthy omega-3 fats. Honey adds natural sweetness, while garlic has many health benefits. Honey and garlic are not just tasty; they are also good for you. - Honey: It has antioxidants and can help soothe a sore throat. It also adds natural sweetness to dishes without refined sugars. - Garlic: This little bulb is powerful. It may help lower blood pressure and boost your immune system. Garlic can also add rich flavor to many meals. Using honey and garlic in this recipe can elevate your dish and support your health. Enjoy the tasty benefits! {{ingredient_image_2}} Start by gathering your ingredients. You need honey, garlic, soy sauce, olive oil, ginger, and lemon juice. In a medium bowl, mix together: - 1/4 cup pure honey - 4 cloves of garlic, finely minced - 2 tablespoons soy sauce - 1 tablespoon extra virgin olive oil - 1 teaspoon freshly grated ginger - Juice from 1 large lemon (about 2 tablespoons) Whisk these items until they blend well. This combination gives your salmon a sweet and savory flavor. Next, take your salmon fillets. You will use four fillets, each about 6 ounces. Place them in a large resealable plastic bag or a shallow glass dish. Pour the marinade over the salmon. Make sure each fillet gets coated. Seal the bag or cover the dish. Now, refrigerate for at least 30 minutes. If you have time, let it sit for up to 2 hours for extra flavor. Preheat your oven to 400°F (200°C). While it warms, line a baking sheet with parchment paper. This keeps the salmon from sticking. After marinating, take the salmon out. Remove the fillets from the marinade and let the extra liquid drip off. Arrange the salmon on the baking sheet. Keep the leftover marinade for later. Bake the salmon for 12-15 minutes. The fish should flake easily with a fork when done. In the last 5 minutes, brush the salmon with the reserved marinade. This step adds a glossy finish. Once cooked, let it rest for a minute. Enjoy your beautifully glazed salmon! To get the best glaze, focus on two key steps. First, marinate the salmon long enough. I recommend at least 30 minutes and up to 2 hours. This lets the flavors soak in. Second, brush the salmon with the marinade during the last 5 minutes of cooking. This adds a shiny, sticky layer that tastes amazing. Cooking time is vital for perfect salmon. Bake the salmon at 400°F (200°C) for 12 to 15 minutes. The fish should flake easily with a fork when it’s done. If you like it a bit crisp, leave it in for a minute more. But watch closely to avoid drying it out. Honey garlic glazed salmon pairs well with many sides. Here are some of my favorites: - Steamed broccoli - Garlic mashed potatoes - Quinoa salad - Roasted asparagus - Brown rice with herbs These sides complement the salmon’s sweet and savory flavor, making your meal even better! Pro Tips Marination Magic: The longer you marinate the salmon, the deeper the flavors will penetrate the fish. Aim for at least 1 hour, but 2 hours is ideal for maximum taste. Oven Thermometer: Ensure your oven is at the correct temperature by using an oven thermometer. This helps achieve perfectly cooked salmon without drying it out. Leftover Marinade: Always reserve some marinade to baste the salmon during cooking. This not only adds flavor but also gives the fish a beautiful glaze. Serving Suggestions: Pair the glazed salmon with steamed vegetables or a fresh salad for a well-rounded meal. A side of rice or quinoa also complements the dish beautifully. {{image_4}} You can make this dish gluten-free easily. Just use tamari instead of soy sauce. Tamari tastes similar but has no gluten. This small swap keeps the flavor intact while making it safe for those with gluten sensitivity. If you want to change how you cook the salmon, try grilling it. Preheat your grill and place the marinated salmon on the grates. Grill for about 4-5 minutes per side. This method gives a lovely smoky flavor. You can also pan-sear the salmon. Heat oil in a skillet and cook the fillets for 4-5 minutes on each side until golden brown. Both methods provide great texture and flavor. To kick up the flavor, use fresh herbs or spices. Try adding chopped cilantro or parsley to the marinade. You can also sprinkle some red pepper flakes for heat. Lemon zest adds brightness, while a dash of cumin gives a warm flavor. These small changes can tailor the dish to your taste. Store leftovers in an airtight container. This keeps the salmon fresh for up to three days. Place the salmon in the fridge. For best results, let it cool before sealing. To reheat, use the oven or microwave. If using the oven, preheat it to 350°F (175°C). Place the salmon on a baking sheet and cover it with foil. Heat for about 10 minutes or until warm. If using a microwave, place the salmon on a plate. Heat it in short bursts, checking often so it doesn't dry out. You can freeze honey garlic glazed salmon. Wrap each fillet tightly in plastic wrap, then place them in a freezer bag. Remove as much air as possible. This keeps the salmon safe for up to three months. To thaw, place it in the fridge overnight before reheating. You should marinate the salmon for at least 30 minutes. This time allows the flavor to seep in. For a richer taste, marinate it for up to 2 hours. Just remember not to exceed this time, as it can change the texture. Yes, you can use other fish like trout or cod. These fish can handle the honey garlic glaze well. Just adjust the cooking time based on the thickness of the fillets. Ensure they are cooked until flaky but not dry. Some great side dishes include: - Steamed broccoli - Garlic mashed potatoes - Quinoa salad - Roasted asparagus - Rice pilaf These sides complement the rich, sweet flavor of the salmon. They also add color and nutrition to your meal. This blog post shared how to make honey garlic glazed salmon. We covered the needed ingredients, from honey to garlic, and their benefits. Then, I walked you through step-by-step instructions to make the marinade, marinate, and bake the fish. I also gave tips for a perfect glaze and shared variations, like gluten-free options and cooking methods. Lastly, I discussed storage and reheating. Now, you can enjoy a tasty, healthy dish easily. Happy cooking!$

Honey Garlic Glazed Salmon Delight

A delicious and flavorful salmon dish glazed with a sweet and savory honey garlic marinade.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 45

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

4 fillets salmon fillets (approximately 6 ounces each)
0.25 cup pure honey
4 cloves garlic, finely minced
2 tablespoons soy sauce (or tamari for a gluten-free option)
1 tablespoon extra virgin olive oil
1 teaspoon freshly grated ginger
2 tablespoons juice from 1 large lemon
to taste salt and freshly ground black pepper
for garnish chopped green onions
for garnish toasted sesame seeds

Instructions

In a medium-sized mixing bowl, combine the honey, minced garlic, soy sauce, olive oil, grated ginger, and lemon juice. Whisk these ingredients together until they are well blended.
Carefully place the salmon fillets into a large resealable plastic bag or a shallow glass dish. Pour the prepared marinade over the salmon, ensuring that each fillet is fully covered. Seal the bag tightly or cover the dish with plastic wrap, then refrigerate for a minimum of 30 minutes; for a richer flavor, allow it to marinate for up to 2 hours.
Set your oven to preheat at 400°F (200°C).
Line a baking sheet with parchment paper. After marination, take the salmon out of the fridge and remove the fillets from the marinade, allowing any excess liquid to drip off. Arrange the salmon fillets neatly on the prepared baking sheet. Reserve the leftover marinade for glazing during the baking process.
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes effortlessly with a fork. Within the final 5 minutes of baking, use a brush or spoon to baste the salmon fillets generously with the reserved marinade.
Once the salmon is beautifully cooked, take it out of the oven and allow it to rest for about a minute before serving. Plate the salmon fillets and garnish them with a generous sprinkle of chopped green onions and toasted sesame seeds.

Notes

For a gluten-free option, use tamari instead of soy sauce.

Keyword glazed, honey garlic, salmon