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To make Cajun Chicken Stuffed Avocados, here’s what you need: - 2 ripe avocados - 1 cup cooked chicken, shredded - 1 tablespoon Cajun seasoning - 1/2 cup cherry tomatoes, halved - 1/4 cup red onion, finely chopped - 1/4 cup corn, canned or frozen (thawed) - 1/4 cup black beans, drained and rinsed - 1/4 cup fresh cilantro, chopped - 2 tablespoons freshly squeezed lime juice - Salt and freshly cracked pepper to taste You can swap out ingredients if needed: - Use rotisserie chicken instead of cooked chicken for convenience. - If you don’t have Cajun seasoning, mix paprika, garlic powder, and cayenne. - Swap cherry tomatoes for diced bell peppers for a crunchier texture. - Use green onions if you don’t have red onion. - Swap corn with diced zucchini for a fresh twist. - If fresh cilantro isn’t available, parsley can work in a pinch. Choosing ripe avocados is key: - Look for avocados that feel slightly soft when you squeeze them gently. - A dark green or nearly black skin often means they are ready to eat. - Avoid avocados with large dark spots or dents; they may be overripe. - If you find hard avocados, leave them at room temperature for a few days. - Once ripe, store avocados in the fridge to slow down the ripening process. With these ingredients and tips, you’re set for a delicious meal! {{ingredient_image_2}} Start by slicing the avocados in half. Use a sharp knife to cut them lengthwise. Carefully remove the pit from each half. With a spoon, scoop out a bit of the green flesh. This creates extra space for your filling. Set this scooped avocado aside. You will use it later. Take your cooked chicken and place it in a mixing bowl. Add one tablespoon of Cajun seasoning to the chicken. Mix the chicken and seasoning well. Make sure every piece of chicken is covered. This adds that amazing Cajun flavor you want in your dish. In the same bowl, add the halved cherry tomatoes, red onion, corn, black beans, and chopped cilantro. Gently mix all these ingredients. Be careful not to mash anything. Next, drizzle two tablespoons of lime juice over the mixture. Stir again to blend the flavors. Taste it and add salt and pepper if needed. Now, take the reserved avocado flesh and mash it lightly with a fork. You want it to be slightly creamy. Fold this into the chicken mixture. Avoid over-mashing so you keep some texture. Use a spoon to fill each avocado half with this flavorful mixture. Press it down a bit to keep the filling in place. Arrange your stuffed avocados on a nice platter. For a fresh touch, garnish with more cilantro on top. Enjoy your colorful and tasty meal! To get the best flavor, use fresh ingredients. Fresh lime juice brightens the dish. The Cajun seasoning adds a nice kick. You can adjust the amount to match your taste. If you want extra spice, add more seasoning. Mix all your ingredients gently to keep them whole. This helps with both taste and texture. Don't skip the cilantro; it brings freshness to the dish. You can make the stuffing ahead of time. Prepare the chicken mixture and store it in the fridge. Keep the avocado halves separate until serving. This keeps the avocados from browning. If they do brown, sprinkle lime juice on them. This helps to keep their bright color. You can assemble the stuffed avocados just before serving. These stuffed avocados pair well with various sides. Serve them on a bed of mixed greens. This adds crunch and freshness. You can also serve lime wedges alongside for extra zing. Another great option is a simple corn salad. The sweetness of corn complements the spicy chicken. Enjoying these flavors together makes your meal even better. Pro Tips Choose Ripe Avocados: Make sure your avocados are ripe but not overripe. They should yield slightly when pressed but not feel mushy. Customize Cajun Spice: Adjust the amount of Cajun seasoning to your taste preference. For a milder flavor, reduce the seasoning or use a blend with less heat. Add Crunch: For an extra crunch, consider adding diced bell peppers or crushed tortilla chips to the filling mixture. Keep Avocados Fresh: To prevent the avocado from browning, keep the pit in any leftover halves and sprinkle the exposed flesh with lime juice. {{image_4}} You can make a tasty vegetarian version of this dish. Replace the chicken with chickpeas or lentils. They add protein and texture. Use the same Cajun seasoning for flavor. You can mix in extra veggies like bell peppers or zucchini. This keeps the meal light and fresh. If you crave heat, add jalapeños or diced serrano peppers. Chop them finely and mix them into the chicken filling. You can also use spicy Cajun seasoning for an extra kick. This variation suits those who love bold flavors. Get creative with toppings to change things up. Try adding crumbled feta cheese or a dollop of sour cream. Fresh salsa or guacamole can add more flavor and fun. You can also sprinkle some crunchy tortilla chips for texture. These toppings make each bite exciting! To keep your Cajun chicken stuffed avocados fresh, store them in the fridge. Place any leftover stuffed avocados in an airtight container. If you have leftover filling, store it separately. This keeps the avocados from browning and helps maintain their taste. Use the leftovers within two days for the best flavor. Freezing stuffed avocados is not ideal. The texture of avocados changes when frozen. If you want to freeze, only freeze the chicken mixture. Place it in a freezer-safe bag. Remove as much air as possible. You can freeze it for up to three months. When ready to use, thaw it in the fridge overnight. To reheat the chicken filling, place it in the microwave. Heat it in short bursts, stirring in between. This helps it warm evenly. Avoid reheating the avocados. They taste best fresh. When you are ready to eat, fill new avocado halves with the warmed chicken mixture. Enjoy your meal! Yes, you can use different meats. Turkey, shrimp, or pork work well. Just ensure the meat is cooked and shredded, like the chicken. Each meat adds its unique taste, so feel free to experiment. Keep the Cajun seasoning to add that kick of flavor, regardless of the meat you choose. To check if an avocado is ripe, gently squeeze it in your palm. It should feel slightly soft but not mushy. Look for dark green to black skin, which often indicates ripeness. You can also remove the small stem. If it’s green underneath, your avocado is ripe. If it’s brown, it may be overripe. You can add many ingredients to the stuffing. Consider diced bell peppers for crunch, or jalapeños for heat. You could also mix in cheese, like feta or cheddar, for extra creaminess. Avocado lovers might add more avocado flesh for a richer texture. Just keep the Cajun vibe by balancing flavors. This blog post covered everything you need to create delicious Cajun chicken stuffed avocados. We discussed how to select ripe avocados, prepare the chicken, and fill your avocados perfectly. Remember to try variations like the vegetarian option or spicy toppings to keep it fun. Storing leftovers properly will help you enjoy this dish later. With these tips, your stuffed avocados will shine at any meal. Enjoy cooking and delighting your taste buds with these easy steps!

Cajun Chicken Stuffed Avocados

A delicious and spicy dish featuring avocados stuffed with Cajun seasoned chicken and fresh vegetables.
Prep Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine Cajun
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 whole ripe avocados
  • 1 cup cooked chicken, shredded
  • 1 tablespoon Cajun seasoning
  • 0.5 cup cherry tomatoes, halved
  • 0.25 cup red onion, finely chopped
  • 0.25 cup corn, canned or frozen (thawed)
  • 0.25 cup black beans, drained and rinsed
  • 0.25 cup fresh cilantro, chopped
  • 2 tablespoons freshly squeezed lime juice
  • to taste salt and freshly cracked pepper

Instructions
 

  • Begin by carefully slicing the avocados in half lengthwise and removing the pits. Using a spoon, scoop out a small amount of the flesh from the center of each half, creating extra space for the filling. Set aside the removed avocado flesh for later incorporation.
  • In a mixing bowl, take the shredded chicken and sprinkle the Cajun seasoning over it. Mix thoroughly to ensure every piece of chicken is well-coated with the spicy seasoning.
  • To the bowl with the seasoned chicken, add the halved cherry tomatoes, finely chopped red onion, corn, black beans, and chopped cilantro. Mix gently to maintain the integrity of the ingredients while ensuring an even distribution.
  • Drizzle the lime juice over the mixture and carefully stir to combine, allowing the vibrant flavors to meld. Taste and adjust seasoning with salt and freshly cracked pepper as needed.
  • Take the reserved avocado flesh that you set aside earlier, and mash it lightly with a fork until just slightly creamy. Gently fold this into the chicken mixture, being careful to preserve some texture—avoid over-mashing.
  • Using a spoon, generously fill each avocado half with the Cajun chicken mixture, pressing down slightly to secure the filling without breaking the avocado.
  • Place the stuffed avocado halves onto a decorative serving platter. For an added touch of freshness, garnish with additional sprigs of cilantro on top.

Notes

Serve on a bed of mixed greens or alongside lime wedges for an appealing contrast.
Keyword avocado, Cajun, chicken, stuffed