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TikTok Feta and Tomato Soup Simple and Delicious Recipe

by on September 17, 2025
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If you’re looking for a quick, tasty meal, TikTok’s Feta and Tomato Soup is it. With simple ingredients and steps, you can make a warm bowl of comfort. Perfect for any day, this soup combines feta, cherry tomatoes, and rich flavors that will delight your taste buds. Join me as we dive into this easy recipe that everyone is raving about! You’ll love making it at home.

- 200g feta cheese, diced into cubes - 500g cherry tomatoes, halved - 4 cloves garlic, finely minced - 1 medium onion, finely diced Feta cheese gives this soup its creamy base. Use high-quality feta for the best taste. Cherry tomatoes add sweetness and color. The garlic and onion bring depth to the flavor. - 1 tablespoon extra-virgin olive oil - 2 cups vegetable broth - 1 teaspoon dried oregano - 1 teaspoon red pepper flakes (optional for added spice) - Salt and freshly ground black pepper to taste - ½ cup heavy cream (or substitute with coconut cream for a lighter alternative) Olive oil helps the ingredients roast well. Vegetable broth adds a rich layer of flavor. Oregano and red pepper flakes can boost the taste. Adjust salt and pepper to your liking. The cream makes the soup rich and smooth. - Fresh basil leaves for garnish - Additional toppings like croutons or cheese Fresh basil adds a bright touch to the soup. You can also use croutons for crunch or extra cheese for creaminess. These toppings make your dish look and taste even better. First, set your oven to 200°C (400°F). This heat helps the tomatoes burst and the feta to melt. Next, gather your ingredients. You need: - 500g cherry tomatoes, halved - 200g feta cheese, diced into cubes - 4 cloves garlic, finely minced - 1 medium onion, finely diced - 1 tablespoon extra-virgin olive oil - 1 teaspoon dried oregano - 1 teaspoon red pepper flakes (optional) - Salt and freshly ground black pepper to taste Combine the halved cherry tomatoes, cubed feta, minced garlic, and diced onion in a large baking dish. Drizzle the olive oil over the top. Add the oregano, red pepper flakes, and salt. Toss everything together. Now, place the baking dish in your preheated oven. Roast for about 25-30 minutes. You want the tomatoes to burst and the feta to turn golden. The aroma will fill your kitchen, making your mouth water. Once roasted, take the dish out of the oven carefully. Transfer the hot mixture into a blender. Pour in 2 cups of vegetable broth and add ½ cup of heavy cream. Blend on high speed until smooth. Taste the soup and add more salt or pepper if you want. Pour the blended soup back into a pot. Heat it over medium-low for about 5 minutes. Stir it gently so it heats evenly. Serve your creamy soup hot, topped with fresh basil leaves. Enjoy with crusty bread or crackers for a delightful meal! Seasoning is key to great soup. Salt brings out the flavors. You want to taste every ingredient! Black pepper adds warmth. If you like spice, add red pepper flakes or a dash of hot sauce. Remember, you can always add more seasoning, but you can’t take it out once it’s in. So, start small and taste as you go. For a smooth soup, blend it well. I recommend using a high-speed blender. If you want a creamier texture, add heavy cream or try coconut cream. Coconut cream is a lighter choice and adds a unique flavor. If you want a thicker soup, let it simmer longer after blending. The longer it cooks, the thicker it gets. This soup pairs well with crusty bread. A fresh baguette is perfect for dipping. You can also serve it with crunchy crackers or a simple salad. For a nice touch, drizzle some olive oil on top before serving. Garnish with fresh basil leaves to add color and flavor. A sprinkle of cheese can add richness too. Enjoy your meal! {{image_4}} To make this soup lighter, you can use different creams. Instead of heavy cream, try coconut cream. It adds a nice flavor and cuts calories. If you want to lower sodium, use low-sodium vegetable broth. You still get great taste without too much salt. You can boost the flavor with fresh herbs. Basil is great, but try adding thyme or rosemary, too. They bring new tastes to your soup. For more protein, mix in cooked chicken or chickpeas. This makes the soup heartier and more filling. Make this soup a full meal by adding crusty bread or a salad. You can also serve it cold on hot days. Just blend it well and chill in the fridge. Cold soup can be refreshing and tasty, perfect for summer. To keep your soup fresh, place it in an airtight container. Store it in the fridge. This soup stays good for about 3 to 5 days. Make sure it cools down before you seal it up. You can reheat the soup on the stove or in the microwave. If you use the stove, warm it over medium heat. Stir it often to keep it from sticking. For the microwave, heat it in short bursts. Stir in between to keep it smooth. This helps maintain the creamy texture. If you want to freeze the soup, let it cool first. Pour it into freezer-safe containers. Leave some space at the top for expansion. The soup can last up to 3 months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. Reheat it on the stove as mentioned above. Enjoy your tasty meal! Yes, you can make this soup vegan. Here’s how: - Replace feta cheese with firm tofu. - Use coconut cream instead of heavy cream. - Ensure your vegetable broth is vegan-friendly. These swaps keep the flavor rich and creamy. To add heat, try these ingredients: - Add more red pepper flakes. - Mix in chopped fresh chili peppers. - Include a dash of hot sauce. These options will give your soup a nice kick. This soup pairs well with: - Crusty bread for dipping. - Crunchy crackers for texture. - A fresh salad for balance. These sides make your meal complete and delicious. This blog post covered the key ingredients and steps for making TikTok Feta and Tomato Soup. You learned about the main components, seasoning, and garnishes that elevate the dish. I shared tips to perfect the flavor and achieve the right texture. Remember, variations can make the soup even better. Storing, reheating, and serving suggestions are crucial for enjoying every last bite. Ultimately, this soup is easy to make and customize. I hope you feel inspired to create your own delicious version. Enjoy your cooking!

Ingredients

Main Ingredients

– 200g feta cheese, diced into cubes

– 500g cherry tomatoes, halved

– 4 cloves garlic, finely minced

– 1 medium onion, finely diced

Feta cheese gives this soup its creamy base. Use high-quality feta for the best taste. Cherry tomatoes add sweetness and color. The garlic and onion bring depth to the flavor.

Seasonings and Extras

– 1 tablespoon extra-virgin olive oil

– 2 cups vegetable broth

– 1 teaspoon dried oregano

– 1 teaspoon red pepper flakes (optional for added spice)

– Salt and freshly ground black pepper to taste

– ½ cup heavy cream (or substitute with coconut cream for a lighter alternative)

Olive oil helps the ingredients roast well. Vegetable broth adds a rich layer of flavor. Oregano and red pepper flakes can boost the taste. Adjust salt and pepper to your liking. The cream makes the soup rich and smooth.

Garnish Suggestions

– Fresh basil leaves for garnish

– Additional toppings like croutons or cheese

Fresh basil adds a bright touch to the soup. You can also use croutons for crunch or extra cheese for creaminess. These toppings make your dish look and taste even better.

Step-by-Step Instructions

Prepping the Oven and Ingredients

First, set your oven to 200°C (400°F). This heat helps the tomatoes burst and the feta to melt. Next, gather your ingredients. You need:

– 500g cherry tomatoes, halved

– 200g feta cheese, diced into cubes

– 4 cloves garlic, finely minced

– 1 medium onion, finely diced

– 1 tablespoon extra-virgin olive oil

– 1 teaspoon dried oregano

– 1 teaspoon red pepper flakes (optional)

– Salt and freshly ground black pepper to taste

Combine the halved cherry tomatoes, cubed feta, minced garlic, and diced onion in a large baking dish. Drizzle the olive oil over the top. Add the oregano, red pepper flakes, and salt. Toss everything together.

Roasting the Mixture

Now, place the baking dish in your preheated oven. Roast for about 25-30 minutes. You want the tomatoes to burst and the feta to turn golden. The aroma will fill your kitchen, making your mouth water.

Blending and Final Preparation

Once roasted, take the dish out of the oven carefully. Transfer the hot mixture into a blender. Pour in 2 cups of vegetable broth and add ½ cup of heavy cream. Blend on high speed until smooth. Taste the soup and add more salt or pepper if you want.

Pour the blended soup back into a pot. Heat it over medium-low for about 5 minutes. Stir it gently so it heats evenly. Serve your creamy soup hot, topped with fresh basil leaves. Enjoy with crusty bread or crackers for a delightful meal!

Tips & Tricks

Perfecting the Flavor

Seasoning is key to great soup. Salt brings out the flavors. You want to taste every ingredient! Black pepper adds warmth. If you like spice, add red pepper flakes or a dash of hot sauce. Remember, you can always add more seasoning, but you can’t take it out once it’s in. So, start small and taste as you go.

Achieving the Right Consistency

For a smooth soup, blend it well. I recommend using a high-speed blender. If you want a creamier texture, add heavy cream or try coconut cream. Coconut cream is a lighter choice and adds a unique flavor. If you want a thicker soup, let it simmer longer after blending. The longer it cooks, the thicker it gets.

Serving Suggestions

This soup pairs well with crusty bread. A fresh baguette is perfect for dipping. You can also serve it with crunchy crackers or a simple salad. For a nice touch, drizzle some olive oil on top before serving. Garnish with fresh basil leaves to add color and flavor. A sprinkle of cheese can add richness too. Enjoy your meal!

Variations

Healthier Modifications

To make this soup lighter, you can use different creams. Instead of heavy cream, try coconut cream. It adds a nice flavor and cuts calories. If you want to lower sodium, use low-sodium vegetable broth. You still get great taste without too much salt.

Flavor Enhancements

You can boost the flavor with fresh herbs. Basil is great, but try adding thyme or rosemary, too. They bring new tastes to your soup. For more protein, mix in cooked chicken or chickpeas. This makes the soup heartier and more filling.

Serving Styles

Make this soup a full meal by adding crusty bread or a salad. You can also serve it cold on hot days. Just blend it well and chill in the fridge. Cold soup can be refreshing and tasty, perfect for summer.

Storage Info

Storing Leftovers

To keep your soup fresh, place it in an airtight container. Store it in the fridge. This soup stays good for about 3 to 5 days. Make sure it cools down before you seal it up.

Reheating Instructions

You can reheat the soup on the stove or in the microwave. If you use the stove, warm it over medium heat. Stir it often to keep it from sticking. For the microwave, heat it in short bursts. Stir in between to keep it smooth. This helps maintain the creamy texture.

Freezing Options

If you want to freeze the soup, let it cool first. Pour it into freezer-safe containers. Leave some space at the top for expansion. The soup can last up to 3 months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. Reheat it on the stove as mentioned above. Enjoy your tasty meal!

FAQs

Can I make this soup vegan?

Yes, you can make this soup vegan. Here’s how:

– Replace feta cheese with firm tofu.

– Use coconut cream instead of heavy cream.

– Ensure your vegetable broth is vegan-friendly.

These swaps keep the flavor rich and creamy.

How can I make it spicier?

To add heat, try these ingredients:

– Add more red pepper flakes.

– Mix in chopped fresh chili peppers.

– Include a dash of hot sauce.

These options will give your soup a nice kick.

What can I serve with TikTok Feta and Tomato Soup?

This soup pairs well with:

– Crusty bread for dipping.

– Crunchy crackers for texture.

– A fresh salad for balance.

These sides make your meal complete and delicious.

This blog post covered the key ingredients and steps for making TikTok Feta and Tomato Soup. You learned about the main components, seasoning, and garnishes that elevate the dish. I shared tips to perfect the flavor and achieve the right texture. Remember, variations can make the soup even better. Storing, reheating, and serving suggestions are crucial for enjoying every last bite. Ultimately, this soup is easy to make and customize. I hope you feel inspired to create your own delicious version. Enjoy your cooking!

- 200g feta cheese, diced into cubes - 500g cherry tomatoes, halved - 4 cloves garlic, finely minced - 1 medium onion, finely diced Feta cheese gives this soup its creamy base. Use high-quality feta for the best taste. Cherry tomatoes add sweetness and color. The garlic and onion bring depth to the flavor. - 1 tablespoon extra-virgin olive oil - 2 cups vegetable broth - 1 teaspoon dried oregano - 1 teaspoon red pepper flakes (optional for added spice) - Salt and freshly ground black pepper to taste - ½ cup heavy cream (or substitute with coconut cream for a lighter alternative) Olive oil helps the ingredients roast well. Vegetable broth adds a rich layer of flavor. Oregano and red pepper flakes can boost the taste. Adjust salt and pepper to your liking. The cream makes the soup rich and smooth. - Fresh basil leaves for garnish - Additional toppings like croutons or cheese Fresh basil adds a bright touch to the soup. You can also use croutons for crunch or extra cheese for creaminess. These toppings make your dish look and taste even better. First, set your oven to 200°C (400°F). This heat helps the tomatoes burst and the feta to melt. Next, gather your ingredients. You need: - 500g cherry tomatoes, halved - 200g feta cheese, diced into cubes - 4 cloves garlic, finely minced - 1 medium onion, finely diced - 1 tablespoon extra-virgin olive oil - 1 teaspoon dried oregano - 1 teaspoon red pepper flakes (optional) - Salt and freshly ground black pepper to taste Combine the halved cherry tomatoes, cubed feta, minced garlic, and diced onion in a large baking dish. Drizzle the olive oil over the top. Add the oregano, red pepper flakes, and salt. Toss everything together. Now, place the baking dish in your preheated oven. Roast for about 25-30 minutes. You want the tomatoes to burst and the feta to turn golden. The aroma will fill your kitchen, making your mouth water. Once roasted, take the dish out of the oven carefully. Transfer the hot mixture into a blender. Pour in 2 cups of vegetable broth and add ½ cup of heavy cream. Blend on high speed until smooth. Taste the soup and add more salt or pepper if you want. Pour the blended soup back into a pot. Heat it over medium-low for about 5 minutes. Stir it gently so it heats evenly. Serve your creamy soup hot, topped with fresh basil leaves. Enjoy with crusty bread or crackers for a delightful meal! Seasoning is key to great soup. Salt brings out the flavors. You want to taste every ingredient! Black pepper adds warmth. If you like spice, add red pepper flakes or a dash of hot sauce. Remember, you can always add more seasoning, but you can’t take it out once it’s in. So, start small and taste as you go. For a smooth soup, blend it well. I recommend using a high-speed blender. If you want a creamier texture, add heavy cream or try coconut cream. Coconut cream is a lighter choice and adds a unique flavor. If you want a thicker soup, let it simmer longer after blending. The longer it cooks, the thicker it gets. This soup pairs well with crusty bread. A fresh baguette is perfect for dipping. You can also serve it with crunchy crackers or a simple salad. For a nice touch, drizzle some olive oil on top before serving. Garnish with fresh basil leaves to add color and flavor. A sprinkle of cheese can add richness too. Enjoy your meal! {{image_4}} To make this soup lighter, you can use different creams. Instead of heavy cream, try coconut cream. It adds a nice flavor and cuts calories. If you want to lower sodium, use low-sodium vegetable broth. You still get great taste without too much salt. You can boost the flavor with fresh herbs. Basil is great, but try adding thyme or rosemary, too. They bring new tastes to your soup. For more protein, mix in cooked chicken or chickpeas. This makes the soup heartier and more filling. Make this soup a full meal by adding crusty bread or a salad. You can also serve it cold on hot days. Just blend it well and chill in the fridge. Cold soup can be refreshing and tasty, perfect for summer. To keep your soup fresh, place it in an airtight container. Store it in the fridge. This soup stays good for about 3 to 5 days. Make sure it cools down before you seal it up. You can reheat the soup on the stove or in the microwave. If you use the stove, warm it over medium heat. Stir it often to keep it from sticking. For the microwave, heat it in short bursts. Stir in between to keep it smooth. This helps maintain the creamy texture. If you want to freeze the soup, let it cool first. Pour it into freezer-safe containers. Leave some space at the top for expansion. The soup can last up to 3 months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. Reheat it on the stove as mentioned above. Enjoy your tasty meal! Yes, you can make this soup vegan. Here’s how: - Replace feta cheese with firm tofu. - Use coconut cream instead of heavy cream. - Ensure your vegetable broth is vegan-friendly. These swaps keep the flavor rich and creamy. To add heat, try these ingredients: - Add more red pepper flakes. - Mix in chopped fresh chili peppers. - Include a dash of hot sauce. These options will give your soup a nice kick. This soup pairs well with: - Crusty bread for dipping. - Crunchy crackers for texture. - A fresh salad for balance. These sides make your meal complete and delicious. This blog post covered the key ingredients and steps for making TikTok Feta and Tomato Soup. You learned about the main components, seasoning, and garnishes that elevate the dish. I shared tips to perfect the flavor and achieve the right texture. Remember, variations can make the soup even better. Storing, reheating, and serving suggestions are crucial for enjoying every last bite. Ultimately, this soup is easy to make and customize. I hope you feel inspired to create your own delicious version. Enjoy your cooking!

TikTok Feta and Tomato Soup

Indulge in the delightful flavors of creamy whipped feta and roasted tomatoes with this irresistible recipe! Perfect for a comforting meal or elegant appetizer, this creamy tomato bliss is made with simple ingredients like feta, cherry tomatoes, and aromatic spices. It’s easy to prepare and bursting with flavor. Click through to discover the full recipe and enjoy a cozy meal that's sure to impress your family and friends!
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Ingredients
  

200g feta cheese, diced into cubes

500g cherry tomatoes, halved

4 cloves garlic, finely minced

1 medium onion, finely diced

2 cups vegetable broth

1 tablespoon extra-virgin olive oil

1 teaspoon dried oregano

1 teaspoon red pepper flakes (optional for added spice)

Salt and freshly ground black pepper to taste

Fresh basil leaves for garnish

½ cup heavy cream (or substitute with coconut cream for a lighter alternative)

Instructions
 

Preheat your oven to 200°C (400°F).

    In a large baking dish, combine the halved cherry tomatoes, cubed feta cheese, finely minced garlic, and diced onion.

      Drizzle the extra-virgin olive oil evenly over the mixture. Sprinkle the dried oregano, red pepper flakes (if using), and season with salt and freshly ground black pepper. Gently toss everything together to ensure the ingredients are well mixed.

        Place the baking dish in the preheated oven and roast for about 25-30 minutes, or until the tomatoes have burst open and the feta has turned a lovely golden hue.

          Once roasted, carefully remove the baking dish from the oven and transfer the hot mixture into a blender. Pour in the vegetable broth and add the heavy cream.

            Blend the mixture on high speed until it reaches a luxuriously smooth and creamy consistency. Taste and adjust seasoning, adding more salt and pepper if needed.

              Pour the blended soup back into a pot and warm it over medium-low heat for about 5 minutes, stirring occasionally to ensure it heats evenly.

                Serve the creamy delight hot, garnished with fresh basil leaves for a pop of color. This dish pairs beautifully with crusty bread or your choice of crunchy crackers.

                  Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 4-6